Manuel de la ROsa

I am happy to share with you this  journey!

I am Manu.

I teach Yoga, Mobility and Strength as I find in movement a time for freedom, a time for self.

My path to teaching comes from a desire to share what I value the most: health, love for life and freedom to move. The flows I create are based on Yoga (Awakening Yoga from Patrick beach), functional movement, strength training and a desire to have fun.

I am excited to be with you in the Swiss Mountains to feel the great energy of the Engadin as we move freely.