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Vanessa Leuenberger
Yoga Instructor, Studio Owner
I'm Vanessa Leuenberger, a yoga teacher based in St. Moritz and founder of Mesa Yoga.
My teaching is rooted in mindful movement, alignment, and breath, offering a balanced practice that supports strength, recovery, and moments of stillness.
Alongside my teaching, I created the Mesa Yoga Collection no. 01 - a thoughtfully designed line of sustainable yoga and lounge wear. I am delighted to share both my practice and the collection as part of the marketplace in yogaTAGE engadin
Freitag, 12. Juni 2026
15:00 - 16:30
Raum Julier
INNER FIRE FLOW / ENG
A dynamic, core-centered practice inspired by the Manipura chakra - the seat of personal power and transformation. Through strong, intentional movement and focused breath, we ignite inner strength, clarity, and confidence from the inside out.
This class builds heat, activates willpower, and reconnects you to your energetic center. Can be challenging but this adjustments it's suitable for all levels.
Sonntag, 14. Juni 2026
9:00 - 10:00
Raum Roseg
YOGA SCULPT / ENG
This unique class combines mindful Hatha asanas with MSA resistance band and light dumbbells. It emphasises eccentric muscle engagement to boost flexibility, stability, and control.
Feel the slow, controlled release of each move as you build strength, sculpt lean muscle, and enhance endurance.
Perfect for all levels, this practice balances challenge with relaxation, helping you tap into newfound resilience both on and off the mat.
